Switch to mobile website Switch to full website
Share Close

Adults Only Academy

CAD$159Purchase required to enroll

Trampoline is proven to be a great form of exercise for the following reasons:

> it increases blood flow to help detoxify the body
> stimulates the lymphatic system to rid of fluid retention, cellulite and intercellular toxicity
> a fun and effective weight loss and muscle toning tool
> fabulous for core strengthening and spatial awareness
> Appropriate to pair with other sports and recreation activities due to it being a low impact sport.

Airhouse Academy encompasses the fundamentals of Trampoline as a sport.

This special course is designed for people who want to improve their overall General Physical Preparedness right through to amateur or advanced athletes.
All classes are run by experienced, trained and CFSA Air certified coaches in a controlled, non-intimidating, safe and fun environment. This course covers the FUNdamentals of trampoline safety, basic skills, landings, sequences and movement techniques. It helps build confidence and encourages improvement through skill progressions and conditioning.

Cancellation policy
8 Days prior to the start date the course is fully refundable. Cancellations 3 - 7 days prior to the start will be refunded the course amount less a $50 admin fee. Within 2 days and throughout the course there are no refunds for any cancellations.

No upcoming schedule