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Trampoline Lessons

Airhouse Academy is a progressive Freestyle Trampoline Training Program. Our courses are designed to complement and enhance our athletes ability to perform in all sports.

January Lesson Program is 8 weeks long. Starting the week of Jan 14th and going through to the week of March 4th.
Classes on Monday Feb 18th (Family Day) will be cancelled and will be made up on March 11th.


To see the specific class schedules and to book you can either
:
  • Click on the specific class name below, or
  • Click on "Schedule" above and navigate to the first week of classes.
If you have been in lessons before please book the level you have reached in your last report card.

Levels
- Intro - first timers
- Novice - passed Intro
- Intermediate - passed Novice
- Advanced - passed Advanced

If this is your first time having lessons please book our Intro Level in the appropriate Age Group. If you do think your child should be in a higher level please book Intro Level and then email academy.sqm@airhouse.ca to discuss possible level changes.

Pre-K Intro (3-4 yrs) CAD$119Purchase required to enroll

Pre-K Intro is a foundational introductory program specifically designed for kids before they are in Kindergarten using the Active Start methodology of Canada Sport for Life Long Term Athlete Development Program
  • 45 min classes once per week are an introduction to trampolines
  • ABC’s of movement. Agility, Balance, Coordination & Speed
  • Through play and movement, the young athletes are developing the fundamental movement skills that will provide the foundation for learning sports skills at an older age
  • Our Coaches guide these young athletes through active play time, helping build important connections within the brain and between the brain and their muscles
  • Learning trampoline safety and risk identification

Pre-K Novice (3-4 yrs) CAD$119Purchase required to enroll

Pre-K Novice builds on the Pre-K Intro foundation and skills. This program is specifically designed for kids before they are in Kindergarten using the Active Start methodology of Canada Sport for Life Long Term Athlete Development Program
  • 45 min classes once per week are an introduction to trampolines
  • ABC’s of movement. Agility, Balance, Coordination & Speed
  • Through play and movement, the young athletes are developing the fundamental movement skills that will provide the foundation for learning sports skills at an older age
  • Our Coaches guide these young athletes through active play time, helping build important connections within the brain and between the brain and their muscles
  • Learning trampoline safety and risk identification

K1 - Intro (4-6yrs) CAD$119Purchase required to enroll

K1 Intro is a for young athletes in Kindergarten and Grade 1, this is a continuation of the Active Start methodology of Canada Sport for Life Long Term Athlete Development Program
  • Classes are 45 min long and focused on Fun
  • Continued learning of the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Through play and movement, the young athletes are developing the fundamental movement skills that will provide the foundation for learning sports skills at an older age
  • Our Coaches guide these young athletes through active play time, helping build important connections within the brain and between the brain and their muscles
  • Continous learning of your sports safety and risk identification

K1 - Novice (4-6yrs) CAD$119Purchase required to enroll

K1 Novice is a for young athletes in Kindergarten and Grade 1 who have completed all of the skills in the Intro level. This is a continuation of the Active Start methodology of Canada Sport for Life Long Term Athlete Development Program
  • Classes are 45 min long and focused on Fun
  • Continued learning of the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Through play and movement, the young athletes are developing the fundamental movement skills that will provide the foundation for learning sports skills at an older age
  • Our Coaches guide these young athletes through active play time, helping build important connections within the brain and between the brain and their muscles
  • Continous learning of your sports safety and risk identification

K1 - Intermediate (4-6yrs) CAD$119Purchase required to enroll

K1 Intermediate is a for young athletes in Kindergarten and Grade 1 who have completed all of the skills in the Novice level. This is a continuation of the Active Start methodology of Canada Sport for Life Long Term Athlete Development Program
  • Classes are 45 min long and focused on Fun
  • Continued learning of the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Through play and movement, the young athletes are developing the fundamental movement skills that will provide the foundation for learning sports skills at an older age
  • Our Coaches guide these young athletes through active play time, helping build important connections within the brain and between the brain and their muscles
  • Continous learning of your sports safety and risk identification

Grades 2-3 - Intro (6-9yrs) CAD$159Purchase required to enroll

Gr2 - 3 Intro is a for young athletes in Grades 2 & 3 with the Focus is on the FUNdamentals Stage of athlete development working on core movement skills in structured and unstructured activities
  • Classes are 1 hour in length each week
  • Continued emphasis on the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Developing skills by guided play and activity from our Coaches by using a wide variety of equipment throughout our facility
  • Learning with new friends and old friends while being active and developing a strong self-esteem
  • Introduction of our 4 Ability Levels and building upon foundational skills
    • Intro, Novice, Intermediate & Advanced

Grades 2 - 3 - Novice (6-9yrs) CAD$159

Gr2 - 3 Novice is a for young athletes in Grades 2 & 3 who have successfully completed the Intro level. This program focuses on the FUNdamentals Stage of athlete development working on core movement skills in structured and unstructured activities
  • Classes are 1 hour in length each week
  • Continued emphasis on the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Developing skills by guided play and activity from our Coaches by using a wide variety of equipment throughout our facility
  • Learning with new friends and old friends while being active and developing a strong self-esteem
  • Introduction of our 4 Ability Levels and building upon foundational skills
    • Intro, Novice, Intermediate & Advanced

Gr 2 - 3 - Intermediate (6 - 9yrs) CAD$159

Gr2 - 3 Intermediate is a for young athletes in Grades 2 & 3 who have successfully completed the Novice level. This program focuses on the FUNdamentals Stage of athlete development working on core movement skills in structured and unstructured activities
  • Classes are 1 hour in length each week
  • Continued emphasis on the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Developing skills by guided play and activity from our Coaches by using a wide variety of equipment throughout our facility
  • Learning with new friends and old friends while being active and developing a strong self-esteem
  • Introduction of our 4 Ability Levels and building upon foundational skills
    • Intro, Novice, Intermediate & Advanced

Gr 2 - 3 - Advanced (6 - 9yrs) CAD$159Purchase required to enroll

Gr2 - 3 Advanced is a for young athletes in Grades 2 & 3 who have successfully completed the Intermediate level. This program focuses on the FUNdamentals Stage of athlete development working on core movement skills in structured and unstructured activities
  • Classes are 1 hour in length each week
  • Continued emphasis on the ABC’s of movement. Agility, Balance, Coordination & Speed
  • Developing skills by guided play and activity from our Coaches by using a wide variety of equipment throughout our facility
  • Learning with new friends and old friends while being active and developing a strong self-esteem
  • Introduction of our 4 Ability Levels and building upon foundational skills
    • Intro, Novice, Intermediate & Advanced


Gr 4 - 6 - Intro (8-12yrs) CAD$159Purchase required to enroll

Gr 4-6 Intro is a for young athletes in Grade 4 – 6 focusing on the Canada Sport for Life LEARN TO TRAIN stage understanding the rules, tactics, and decision making in their chosen sport
  • Classes are 1 hour in length once a week
  • Coaches focus on guiding the development of coordination and fine motor control
  • More emphasis on formalized training methods with a balance of free play for exploration
  • Conversion of fundamental movement skills into fundamental sport skills

Gr 4 - 6 - Novice (8-12yrs) CAD$159Purchase required to enroll

Gr 4-6 Novice is a for young athletes in Grade 4 – 6 who have successfully completed Intro. This program focuses on the Canada Sport for Life LEARN TO TRAIN stage understanding the rules, tactics, and decision making in their chosen sport
  • Classes are 1 hour in length once a week
  • Coaches focus on guiding the development of coordination and fine motor control
  • More emphasis on formalized training methods with a balance of free play for exploration
  • Conversion of fundamental movement skills into fundamental sport skills

Gr 4 - 6 - Intermediate (8-12yrs) CAD$159Purchase required to enroll

Gr 4-6 Intermediate is a for young athletes in Grade 4 – 6 who have successfully completed Novice . This program focuses on the Canada Sport for Life LEARN TO TRAIN stage understanding the rules, tactics, and decision making in their chosen sport
  • Classes are 1 hour in length once a week
  • Coaches focus on guiding the development of coordination and fine motor control
  • More emphasis on formalized training methods with a balance of free play for exploration
  • Conversion of fundamental movement skills into fundamental sport skills


Gr 4 - 6 - Advanced (8-12yrs) CAD$159Purchase required to enroll

Gr 4-6 Advanced is a for young athletes in Grade 4 – 6 who have successfully completed Intermediate. This program focuses on the Canada Sport for Life LEARN TO TRAIN stage understanding the rules, tactics, and decision making in their chosen sport
  • Classes are 1 hour in length once a week
  • Coaches focus on guiding the development of coordination and fine motor control
  • More emphasis on formalized training methods with a balance of free play for exploration
  • Conversion of fundamental movement skills into fundamental sport skills

Gr 7 - 9 - Intro (11-15yrs) CAD$159Purchase required to enroll

Gr 7-9 Intro is a for athletes in Grade 7 – 9. These athletes are going through a big physical and emotional change, athletes at a competitive level start to focus on the TRAIN TO TRAIN stage of the Canada Sport for Life. Others are looking for a way to stay active in a fun and social atmosphere
  • Classes are 1 hour in length once a week
  • Coaches focus on providing a safe space for the youth to be positively engaged in their sport
  • Continued focus on timing, coordination and fine motor control
  • Structure and routine become more formalized within the training with programmed free time for expression and exploration
  • Focus on fundamental sports skills including understanding the rules of sport, values, and consequences of one’s actions.

Gr 7 - 9 - Novice (11-15yrs) CAD$159Purchase required to enroll

Gr 7-9 Novice is a for athletes in Grade 7 – 9 who have successfully passed Intro. These athletes are going through a big physical and emotional change, athletes at a competitive level start to focus on the TRAIN TO TRAIN stage of the Canada Sport for Life. Others are looking for a way to stay active in a fun and social atmosphere
  • Classes are 1 hour in length once a week
  • Coaches focus on providing a safe space for the youth to be positively engaged in their sport
  • Continued focus on timing, coordination and fine motor control
  • Structure and routine become more formalized within the training with programmed free time for expression and exploration
  • Focus on fundamental sports skills including understanding the rules of sport, values, and consequences of one’s actions.

Gr 7 - 9 - Intermediate (11-15yrs) CAD$159Purchase required to enroll

Gr 7-9 Intermediate is a for athletes in Grade 7 – 9 who have successfully passed Novice. These athletes are going through a big physical and emotional change, athletes at a competitive level start to focus on the TRAIN TO TRAIN stage of the Canada Sport for Life. Others are looking for a way to stay active in a fun and social atmosphere
  • Classes are 1 hour in length once a week
  • Coaches focus on providing a safe space for the youth to be positively engaged in their sport
  • Continued focus on timing, coordination and fine motor control
  • Structure and routine become more formalized within the training with programmed free time for expression and exploration
  • Focus on fundamental sports skills including understanding the rules of sport, values, and consequences of one’s actions.

Gr 7 - 9 - Advanced (11-15yrs) CAD$159Purchase required to enroll

Gr 7-9 Advanced is a for athletes in Grade 7 – 9 who have successfully passed Intermediate. These athletes are going through a big physical and emotional change, athletes at a competitive level start to focus on the TRAIN TO TRAIN stage of the Canada Sport for Life. Others are looking for a way to stay active in a fun and social atmosphere
  • Classes are 1 hour in length once a week
  • Coaches focus on providing a safe space for the youth to be positively engaged in their sport
  • Continued focus on timing, coordination and fine motor control
  • Structure and routine become more formalized within the training with programmed free time for expression and exploration
  • Focus on fundamental sports skills including understanding the rules of sport, values, and consequences of one’s actions.

Adults Only Academy CAD$159Purchase required to enroll

Adults Only Air Academy for 18+ yr olds.

Start from scratch or dust off the old skills with our team of expert coaches. Learn trampoline safety, the landing positions and all the skills to progress on the tramp and in all sports.